4. Mettābhāvanāniddesa

1. Mettā bhāvana micchampi, suṇa buddhavaco yidaṃ;

Dosa niggahaṇatthāya, doso mettāyaverihi.

2. Akkocchimaṃ avadhimaṃ, ajinimaṃ ahāsime;

Yeca taṃ upanayhanti, veraṃ tesaṃ nasammati.

3. Akkocchimaṃ avadhimaṃ, ajinimaṃ ahāsime;

Yecataṃ nupanayhanti, veraṃ tesaṃ upasammati.

4. Nahiverena verāni, sammantidha kudācana;

Averenaca sammanti, esadhammo sanantano.

5. Pareca navijānanti, maya mettha yamāmase;

Yeca tattha vijānanti, tato sammanti medhagā.

6. Kuddho atthaṃ najānāti, kuddho dhammaṃ napassati;

Sadā andhatamaṃ hoti, yaṃkodho sahatenaraṃ.

7. Ubhinna matthaṃ carati, attanoca parassaca;

Paraṃ saṃkuppitaṃ ñatvā, yo sato upasammati.

8. Tasseva tena pāpiyyo, yo kuddhaṃ paṭikujjhati;

Kuddhaṃ apaṭikujjhanto, saṅgāmaṃ jeti dujjayaṃ.

9. Khantī paramaṃ tapo titikkhā,

Nibbānaṃ paramaṃ vadanti buddhā;

Nahi pabbajito parūpaghātī,

Nasamaṇo hoti paraṃ viheṭhayanto.

10. Akodhena jine kodhaṃ, asādhuṃ sādhunā jine;

Jine kadariyaṃ dānena, saccenā likavādinaṃ.

11. Yo ve uppatitaṃ kodhaṃ, rathaṃ bhantaṃva vāraye;

Ta mahaṃ sārathī brūmi, rasmiggāho itarojano.

12. Purisassa hi jātassa, kudhārī jāyate mukhe;

Yāya chindati attānaṃ, bālo dubbhāsitaṃbhaṇaṃ.

13. Selo yathā ekagghano, vātena nasamīrati;

Evaṃ nindā pasaṃsāsu, nasamiñjanti paṇḍitā.

14. Samānabhāgaṃ krubbetha, gāme akkuṭṭha vanditaṃ;

Manopadosaṃ rakkheyya, santo anuṇṇato siyā.

15. Naparo paraṃ nikuppetha, nātimaññetha katthaci nakiñci;

Byārosanā paṭighasaññā, naññamaññassa dukkha miccheyya.

16. Mātā yathā niyaṃ putta,

Māyusā ekaputta manurakkhe;

Evampi sabba bhūtesu,

Mānasaṃ bhāvaye aparimāṇaṃ.

17. Sutvāna dusito bahuṃ vācaṃ,

Samaṇānaṃvā puthujanānaṃ;

Pharusena hi na paṭivajjā,

Na hi santo paṭiseniṃ karonti.

18. Saccaṃ bhaṇe nakujjheyya, dajjā appampi yācito;

Etehi tīhi ṭhānehi, gacche devāna santike.

19. Na paresaṃ vilomāni, na paresaṃ katākataṃ;

Attanova avekkheyya, katāni akatānica.

20. Su dasaṃ vajjamaññesaṃ, attano pana duddasaṃ;

Paresañhi so vajjāni, ophunāti yathā bhusaṃ;

Attano pana chādeti, kaliṃva kitavā saṭṭho.

21. Nidhīnaṃva pavattānaṃ, yaṃ passe vajjadassinaṃ;

Niggayhavādiṃ medhāviṃ, tādisaṃ paṇḍitaṃ bhaje.

22. Tādisaṃ bhajamānassa,

Seyyohoti napāpiyo;

Iti vuttaṃ munindena,

Tilokaggena satthunā.

23. Mettā gandhena vāsento,

Dosaṃ dūrekare budho;

Dūrāsannesu sabbesu,

Attano verikesupi.

24. Hane dosū panāhāni, anattha kārakāni hi;

Tesva santesu sabbesu, mettāhoti sunimmalā.

25. Sataṃ dujjana vākyehi, namano yāti vikriyaṃ;

Nahitāpayituṃ sakkā, gaṅgānadiṃ tiṇukkayā.

26. Nahi nindā pasaṃsāhi, sataṃ manovikāratā;

Na kadācipi kampeyya, vātehi selapabbato.

27. Nadiyaṃ khuddakā nāvā, vicīhi unnatonatā;

Mahānāvā nakampanti, mahantīhi vicīhipi.

28. Loke pasaṃsa nindāhi, dujjanovunnatonato;

Santopañño nacalati, mahānindā thutīhipi.

29. Seloselo nileheva,

Vaṇṇāvaṇṇā asassatā;

Lābhālābhā sukhādukkhā,

Yasāyasā nakampati.

30. Khamādhagga karetassa, dujjano kiṃ karissati;

Atiṇe patito aggi, sayameva pasambhati.

31. Sayameva sakattānaṃ, maccubbhayena tacchatu;

Māññe tacchatu dosena, kimatthaṃ aññatacchanaṃ.

32. Māññe taccha tudosena, naseyyo aññatacchanaṃ;

Māñño taṃ ahibyaggheva, domanassena bhāyatu.

33. Nissāya garukātabbaṃ, bahūnaṃ pāpamocanaṃ;

Acāpallena santena, garukātabbataṃ vaje.

34. Nissāya garukātabbaṃ, bahūnaṃ puññavaḍḍhanaṃ;

Garukātabbataṃ gacche, dhītiyā sīla guttiyā.

35. Santaṃ hi sīlavaṃ dhītiṃ, hirottappena bhāyati;

Dujjanaṃ domanassena, ahibyaggheva bhāyati.

36. Napharusāya vācāya, aññe dameyya paṇḍito;

Attānaṃva dametvāna, aññe saṇhena ovade.

37. Citte saṇhe asaṇhāpi, navācāpharusā bhave;

Tasmā ovā danādīsu, rakkheyya thaddhacittato.

38. Attāna movadatthāya, sikkheyya buddhabhāsitaṃ;

Parampi anukampāya, icchanto anusāsaye.

39. Aññaṃ naniggahe kiñci, sutena paṭipattiyā;

Attaniggahaṇaṃ seyyo, nunnameyya jinoraso.

40. Nāvīkareyya dosaṃvā, lobhaṃ mānaṃ sakaṃmalaṃ;

Māññe maññantu taṃ disvā, cirappabba jito nuti.

41. Kakacena ttachedente, verikepinadosaye;

Iccovādaṃ munindassa, sampaṭiccha jinoraso.

42. Verī accupanāhīpi, rūpeva dukkhakārako;

Na tva tabbisaye nāme, dukkhaṃ mākari cetasi.

43. Verī tibandha veropi, iheva dukkhakārako;

Bhavantaraṃ naanveti, sakammunā gato hiso.

44. Dosotu iha pīḷetvā,

Dukkhāvaho bhavebhave;

Mahānattha karaṃ dosaṃ,

Kasmā vaḍḍheti cetasi.

45. Mettāsītambusekena, jinovāda manussaraṃ;

Mahā nattha karaṃ dosaṃ, nibbāyatu sa cetasi.

46. Chaddanto luddakaṃ pāpaṃ, bhūridattohi tuṇḍikaṃ;

Dhammapālo khami tātaṃ, kapindo kandaro pataṃ.

47. Asaṅkhyeyya ttabhāvesu, paravajjaṃ titikkhato;

Nāthassa pāramiṃ khantiṃ, saraṃ dhīro titikkhatu.

48. Sāsane ciravāsena, evaṃ niddosakā iti;

Tuvaṃ paṭicca maññantu, sāsane sappayojanaṃ.

49. Sāsane cira vāsāpi, mādisāva ime iti;

Tamāgamma namaññantu, sāsane nippayojanaṃ.

50. Dve usetīti doso so, saparaṃ dayhate dvayaṃ;

Pahātabbo sa sabbesu, parattha sattha micchatā.

51. Paradinnehi noāyu, tiṭṭhate nāttano vasā;

Paravajjaṃ khametabbaṃ, nasādhu aññavirodhito.

52. Jeguccha kkosa nindāni, bālo gaṇhāti akkhamo;

Khamantotu nagaṇhāti, jānaṃ jegucchitāniti.

53. Paradinnāni vaccāni, pābhatanti nakocipi;

Gaṇheyyevaṃ duruttāni, agaṇhanto khame sato.

54. Nadi kallola viciyo, tīraṃ patvā samantidha;

Sabbe uppatitā dosā, khantipatvā samanti te.

55. Dosummattaka vācāya, nummatto kiṃkarissati;

Bhave yyummattako sova, tādisaṃ vacanaṃ bhaṇaṃ.

56. Kodhano akkhamo añña, duṭṭhasaññī bhayāluko;

Gāmamajjhe aḷakkova, tathā māhohi taṃ jaha.

57. Mettāluko khamāsīlo,

Sabbaṭṭhānesunibbhayo;

Parattha sattha micchanto,

Khanti mettañca bhāvaye.

58. Parakkosāni nindāni, taṃva paccenti nāññagū;

Khittaṃpaṃsuva vātuddhaṃ, garukaṃ kiṃ khamāyate.

59. Akkosantoca nindīca, pīḷito saka kammunā;

Idha peccaca nīceyyo, naṃnayaṃ gaṇhi akkhamo.

60. Akkoso maṃ naāgacchi,

Tassevā natthakārako;

Iti ñatvāva sappañño,

Akkosaṃ na garuṃ kare.

61. Vikārāpatti micchanto, verī bahu mupakkami;

Māmittavasa manvehi, nibbikāro tuvaṃbhava.

62. Mettambunā saddosoca, paradosoca sammati;

Mettāsekena sabbesu, sabbatoggiṃ nipāraye.

63. Sadosa paradosaggiṃ, sabbato disato ṭṭhitaṃ;

Mettā toyena vāreyya, siyā nibbuti sabbadhi.

64. Nagame attano aggiṃ, paraggiṃvāpi nāgame;

Mettambunāva nibbātu, saparaggi dvayaṃ bhusaṃ.

65. Guṇī guṇī nandindāya, pasaṃsāya guṇī guṇī;

Nindaṃnindaṃ nakuppeyya, nasādiye thutiṃ thutiṃ.